The focus is on relaxation and well-being. The hike is suitable for all fitness levels, has a positive effect on the heart and circulation and strengthens the immune system. The periods of silence create space for clear thoughts and inner peace.
The hiking guide is a certified resilience trainer, physiotherapist and systemic coach with experience in prevention and relaxation.
Small group 3 - 10 participants
Duration 2 to 2.5 hours (6 - 8 km)
Good footwear required, water bottle advisable.
Starting point of the hike: Hinterzarten railway station
Registration at [email protected]